Spanish Tortilla Recipe

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	Spanish Tortilla Recipe A variation on an egg white omelet, this quick and easy recipe has just three ingredients and can be made in less than 20 minutes. Great for breakfast or brunch.
	Forward this page to friends Diabetic Recipe - Heart Healthy Recipe - Gluten Free Recipe Yield: 6 Servings 3 medium onions, chopped 14 egg whites 7 oz pork loin, cubed Cover a saute pan with cooking spray and saute onion over medium heat until translucent. Remove and set aside Spray pan cooking spray and add pork until cooked through, about 5 minutes. Beat egg whites lightly in a bowl without letting them stiffen. Add onion and pork and stir well. Add mixture to pan and cook tortilla until firm, flipping once. Serve hot. Nutrition facts (per serving): Calories: 129; Fat: 3.5g; Saturated Fat: 1g; Cholesterol: 27mg; Sodium: 133mg; Carbohydrates: 6g; Fiber: 1g; Protein: 17g
	Last Reviewed: October 2009

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