New CPR guidelines aim to save more lives. While the previous guidelines are neither incorrect nor harmful, the methods have been improved to make it easier for the public to learn.

New procedures eliminate the pulse check, citing that rescuers should check for more reliable signs - like normal breathing, coughing or movement - that signify someone's heart is beating. In absence of these indicators, rescuers should use chest compressions and rescue breathing with the suggested number of compressions increased from 80 to 100 per minute.

Additionally, the new CPR policies suggest using only chest compressions on an unconscious choking victim rather than the Heimlich maneuver or other methods of dislodging food.

According to the American Heart Association, updated guidelines reflect more precise lifesaving procedures. Rescuers are urged to minimize interruptions in compressions and they should defibrillate, or restore normal rhythm to the heart, promptly when appropriate.

Those who were previously certified in CPR will need to be recertified. In fact, it is a great idea for everyone to know how to practice lifesaving techniques like CPR.

For dates and registration information regarding CPR classes, call CPR Heart Starters toll-free at 1-888-700-0072.