Outer Top Left Outer Top Center Outer Top Right
Outer Left
Doylestown Hospital
Home Online Bill Pay Donate Online Quality Reports
Directions Careers Calendar of Events Find a Physician
Heart Institute
Doylestown Hospital Cancer Center
Emergency Services
Birthing Center
Orthopedics
Outpatient Testing
Other Medical Services
Doctors Only
Guide for Patients
Guide for Visitors
Giving Opportunities
Health and Wellness Center
Contact Us
 
Bottom Banner
Her Health

 

Citrus Dressing & White Wine Vinaigrette

You'll consume fewer calories if you dip your salad rather than pouring on the dressing. Try these cholesterol free dressings.
 

 

Citrus Dressing

  • 2 Tbs. olive oil
  • 2 Tbs. orange juice
  • 2 Tbs. lemon juice
  • 1/8 tsp. salt
  • dash of pepper
  • Combine all ingredients in a small jar and shake to blend.

    Nutritional Information:(per tablespoon)Calories: 45; Protein: 0gm; Carbohydrate: 1gm; Fat: 5gms; Cholesterol: 0gm; Sodium: 85mgs

    White Wine Vinaigrette

  • 1/2 tsp. Dijon mustard
  • 1/4 tsp. salt
  • 1/8 tsp. pepper
  • 2 Tbs. white wine vinegar
  • 2 Tbs. apple juice
  • 2 Tbs. olive oil
  • 2 tbs. vegetable oil
  • Put mustard, salt and pepper in a small bowl. Add a small amount of the vinegar and whisk together until the mustard is evenly mixed in. Gradually whisk in the remaining vinegar, juice, and oils. Taste and adjust if desired. Note: Vinegars vary in their strength. You may want to add more juice or vinegar to correct the acidity if desired.

    Nutritional Information:(per tablespoon)Calories: 65; Protein: 0gm; Carbohydrate: 1gm; Fat: 7gms; Cholesterol: 0gm; Sodium: 100mgs

      Last Reviewed: May 2008
     

    Search:
    Ask Our Staff
    Cancer
    Cardiac
    Diseases & Conditions
    Hospital News
    Nutrition & Fitness
    Recipes
    Tests & Procedures
    Women's Health

    Newsletters:
    Cardiac Connection
    Cancer
    Dialogue
    Her Health


    Sign up for our FREE eNewsletter

    Health eCooking Show

    Outer Right Image
    Outer Bottom Left
    Doylestown Hospital    595 West State Street    Doylestown, Pennsylvania 18901    (215)-345-2200

    Outer Bottom Right