Using portabella mushrooms and egg whites and ground turkey breast, these burgers are only 250 calories a piece (burger, bun and cheese). Enjoy these turkey burgers at your next BBQ.
This recipe is diabetes friendly.
Yield: 6 servings
Preheat grill or skillet to medium high heat In a large bowl combine all ingredients until well combine, do not over mix.
Form meat mixture into 6-4oz patties.
Place patties on grill or skillet cook until light brown, about 8 minutes. Flip burger and cook additional 6-8 minutes.
Place cheese and desired condiments on bun with burger. Enjoy!
Nutrition Facts (per serving): Calories: 250, Fat: 3 grams, Saturated fat: 1.5 grams, Cholesterol 44 grams, Sodium: 892 grams, Carbohydrate: 23 grams, Fiber: 4 grams, Protein: 35 grams
