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Watch Us Cook Blueberry Peach Crisp with Crunchy Topping - Health eCooking™ Show

Combine blueberries and ripe peaches to create this easy, healthy and cholesterol free dessert. Freshen up the recipe each time you make it by adding different berries to this classic dessert recipe.

 

Diabetic Recipe - Heart Healthy Recipe

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This recipe is heart healthy. This recipe is diabetes friendly.

Blueberry and Peach Crisp

  • 4 medium peaches, peeled and sliced
  • 1 cup fresh or frozen blueberries
  • 2 Tbsp packed brown sugar
  • 2 Tbsp orange juice
  • 1 Tbsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1 cup Honey Nut Clusters® cereal, slightly crushed
  • 1/3 cup chopped walnuts
  • Heat oven to 375°. Spray bottom and sides of square baking dish (8x8x2 inches) or rectangular baking dish (11x7x11/2 inches) with cooking spray.

    Place peaches and blueberries in baking dish. Mix brown sugar, orange juice, cinnamon and nutmeg in small bowl; drizzle over fruit.

    Sprinkle with walnuts or crushed cereal. Bake 10 to 15 minutes or until peaches are tender when pierced with a fork. Serve warm or cold. Makes 6 servings

    Nutritional Information per Serving: Calories: 138; Total Fat: 5 g; Cholesterol: 0 mg; Sodium: 43 mg; Carbohydrates: 24 g; Fiber: 3 g; Sugars: 15 g; Protein: 2.5 g

    This recipe features Chef Andrew Pantano of Culinary Creations www.CulinaryCreations.com

      Last Reviewed: June 2009
     
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