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Watch Us Cook Blueberry Peach Crisp with Crunchy Topping - Health eCooking Show

Fresh, seasonal blueberries and ripe peaches create a healthy dessert. This delicious, sweet and cholesterol free dessert is packed with antioxidants and flavor.

 
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Blueberry and Peach Crisp

  • 4 medium peaches, peeled and sliced
  • 1 cup fresh or frozen blueberries
  • 2 Tbsp packed brown sugar
  • 2 Tbsp orange juice
  • 1 Tbsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1 cup Honey Nut ClustersŪ cereal, slightly crushed
  • 1/3 cup chopped walnuts
  • Heat oven to 375°. Spray bottom and sides of square baking dish (8x8x2 inches) or rectangular baking dish (11x7x11/2 inches) with cooking spray.

    Place peaches and blueberries in baking dish. Mix brown sugar, orange juice, cinnamon and nutmeg in small bowl; drizzle over fruit.

    Sprinkle with walnuts or crushed cereal. Bake 10 to 15 minutes or until peaches are tender when pierced with a fork. Serve warm or cold. Makes 6 servings

    Nutritional Information per Serving: Calories: 138; Total Fat: 5 g; Cholesterol: 0 mg; Sodium: 43 mg; Carbohydrates: 24 g; Fiber: 3 g; Sugars: 15 g; Protein: 2.5 g

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    This recipe features Chef Andrew Pantano of Culinary Creations www.CulinaryCreations.com

      Last Reviewed: April 2008
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