If you love to cook, you probably also love to eat. But if you’re like many Americans who are watching what you eat for health reasons, you may not know where to turn for recipes that are as delicious as they are nutritious. We’ve got you covered.

Pottstown Memorial Medical Center now features The Health eCooking Show™ at www.pottstownmemorial.com.

In just a few quick clicks, you’ll find dozens of delicious, easy-to-follow recipes as well as short, fun-to-watch cooking videos.

With The Health eCooking Show™ you can make your cake – and eat it too. All recipes have been created by registered dietitians with good health in mind.

You’ll find healthier versions of your favorite dishes, such as meatloaf, chicken casserole, and, yes, even a low-fat berry cheesecake. Each video features a chef demonstrating, step-by-step, how to prepare these dishes and more.

“Cooking shows are popular on television,” says Deb Bennis, Director of Marketing, PMMC “They’re even better on the web because you can slow the program down, back it up, even print the ingredient list.”

Use your computer’s mouse to stop, repeat, raise the volume or print the recipe. Read related articles on nutrition and tips to live a healthier life.

Health eCooking recipes contain less fat and lower sodium than traditional recipes and our chef dishes out useful cooking tips too.

Don’t just watch what you eat – watch what you cook on The Health eCooking Show™ at www.pottstownmemorial.com.