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	Orange Pineapple Shake with Yogurt and Honey Try this refreshing fat free shake for breakfast instead of coffee or with lunch instead of a soda
	Forward this page to friends Fortified orange juice and yogurt boost your calcium intake. Citric acid and Vitamin C naturally enhance calcium absorption. This recipe is heart healthy. This recipe is diabetes friendly. Yield: 2 servings 1 cup calcium-fortified orange juice 1/2 cup unsweetened pineapple juice 1/2 cup plain nonfat yogurt 1 teaspoon honey In a blender combine the juices, yogurt and honey. Blend. Pour into two glasses and garnish with orange twists or fresh mint leaves. Nutrition Facts (per serving): Calories: 133, Fat: 0, Saturated fat: 0, Cholesterol: 1 mg, Sodium: 47 mg, Carbohydrate: 28 grams, Fiber: 0, Protein: 5 grams, Calcium: 275 mg orange, pineapple, smoothie recipes, shake, fat free
	Last Reviewed: September 2008

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