Low Calorie Ranch Dressing

home | current issue

Cancer
Cardiac
Foundation News
Hospital News
New Technologies
Nutrition
Recipes
Sleep Disorders
Stroke
Weight Loss Surgery

Printer-friendly version
	Low Calorie Ranch Dressing This healthier, homemade ranch dressing has only 1 gram of fat per Tbsp. compared to 7 grams of fat in its store-bought counterpart. This dressing is also thick enough to use as a vegetable dip.
	Forward this page to friends This recipe is heart healthy. This recipe is diabetes friendly. Yield: 32 servings (16 ounces) 2 Tbsp parsley flakes 1 tsp black pepper 1 Tbsp onion powder 1 tsp garlic powder 1/2 cup fat free sour cream 1/2 cup light mayonnaise 1/2 cup fat free mayonnaise 1/2 cup light buttermilk Combine all ingredients and refrigerate until served. Nutrition facts (per 1 tbsp servings): Calories: 20, Fat: 1 gram, Saturated fat: 0, Cholesterol: 2 mg, Sodium: 65 mg, Carbohydrate: 2 grams, Fiber: 0, Protein: 0
	Last Reviewed: December 2008

Copyright © 2010 Baldwin Publishing. All rights reserved.

Health eCooking^® is a designated trademark of Baldwin Publishing.

No information provided by Baldwin Publishing in any article or in any Health eCooking^® show, video, recipe, article and/or other Health eCooking product or service is a substitute for medical advice or treatment for any medical condition. Baldwin Publishing strongly suggests that you use this information in consultation with your doctor or other health professional. Use or viewing of any Baldwin Publishing article or any Health eCooking^® show, video, recipe, article and/or other Health eCooking product or service signifies your understanding and agreement to the disclaimer and terms and conditions stated above.