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Mexican Cups Appetizer Recipe Serve these delicious, spicy Mexican cups as a festive appetizer. They are made with chicken sausage, which has fewer calories and lower fat than pork sausage but is still full of flavor. | |
 Yield: 18 cups (1 cup per serving)  Preheat oven to 350 degrees. Cut chicken sausages in half lengthwise and then into 1/8 inch thick slices. In a medium sized bowl, add sausages, taco sauce, chili powder, jalapenos, egg whites and cheese together. Mix thoroughly. Spray muffin pans with cooking spray, and place one wonton wrapper into each muffin cup. Spoon sausage and cheese mixture into each wrapper. Bake for approximately 20 minutes until cheese is melted and wonton wrappers become crispy. Serve hot. *Chicken sausage nutritional information varies by brand. This recipe is base on two 3 oz. chicken sausages. Nutrition facts (per serving): Calories: 160; Fat: 2g; Saturated Fat: 1g; Cholesterol: 9mg; Sodium: 187mg; Carbohydrates: 4g; Fiber: 0g; Protein: 4g | |
| Last Reviewed: July 2009 | |
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