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Salmon with Salsa Verde Recipe

Salmon with salsa verde is a great easy seafood recipe that anyone can make. The zesty sauce atop grilled salmon provides a delicious, healthy meal for everyone at your table. Serve it tonight.

 
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Diabetic Recipe - Heart Healthy Recipe - Gluten Free Recipe

Yield: 4 servings

Salmon with Salsa Verde Recipe

Salsa Verde

  • 1/2 cup flat-leaf parsley

  • 1/2 cup blanched green herbs (basil or dill)

  • 1/4 cup celery leaves

  • 1 jalapeņo, stemmed, deseeded and chopped

  • 1 Tbsp shallot, chopped

  • 1 Tbsp capers

  • 1 tsp anchovies, chopped

  • crushed red pepper

  • pinch of salt

  • freshly ground black pepper

  • 1/2 cup extra virgin olive oil

    • Salmon

  • 4 Wild King salmon fillets (5 oz each), skin off

  • 1 Tbsp extra virgin olive oil

  • 1/2 tsp salt

  • 1 tsp black pepper

    • Combine all salsa verde ingredients in a blender, and puree until desired consistency is reached. Set aside one cup and refrigerate remainder for future use.

    Rub salmon with oil, salt and pepper. Coat grill rack or grill pan with cooking spray. Heat to medium high and place fillets facedown. Cook for 3 to 4 minutes on each side.

    Spoon one tablespoon of salsa verde onto plate and place salmon filet on top. Drizzle more salsa verde over top.

    Nutrition facts (per serving): Calories: 323; Fat: 23g; Saturated Fat: 4g; Cholesterol: 84mg; Sodium: 414mg; Carbohydrates: 0g; Fiber: 0g; Protein: 28g

      Last Reviewed: February 2010
     
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