Normally, deviled eggs have over 90 calories, 6 grams of fat, 2 grams of saturated fat and over 200 mg of sodium. This recipe cuts the calories, eliminates the saturated fat, decreases the total fat AND cuts the sodium in half. Take them to a party, and they are a guiltless crowd pleaser!
Yield: 10 servings
Pop out yolks of hard boiled eggs and discard. Cook egg substitute and allow to cook. Then, place cooked egg substitute in food processor with lime juice and avocado. Puree together.
Add black pepper and red onion to avocado/egg substitute puree. Spoon mixture into baggie and cut out the corner of the baggie. Squeeze into egg whites, and sprinkle top with paprika. Serve chilled.
Nutrition Facts (per serving): Calories: 54, Fat: 2 grams, Saturated: 0, Cholesterol: 0, Sodium: 97 mg, Carbohydrate: 2 grams, Fiber: 1 gram, Protein: 6 grams
