This recipe is Heart Healthy. This recipe is Diabetes Friendly.
Yield: 6 servings
Preheat oven to 450°F. Cut sweet potatoes into 1/4 sticks.
Place cooling rack on top of cookie sheet, spread potatoes in a single layer on top of cooling rack. Make sure potatoes are very dry.
Spray lightly with cooking spray and sprinkle salt, pepper, rosemary and Parmesan cheese over top of potatoes.
Cook at 450 degrees for 30 minutes or until desired crispiness.
Nutrition Facts (per serving): Calories: 70, Fat: 0.5 grams, Saturated Fat: .1 gram, Cholesterol: 0 mg, Sodium: 210 grams, Carbohydrate: 16 grams, Fiber: 2 grams, Protein: 1.5 grams
