This recipe will take you less than 30 minutes to prepare. It is a great alternative to a green salad and perfect for the summer.
This recipe is heart healthy.
This recipe is diabetes friendly.
Yield: 6 servings
Rinse quinoa in clean water and drain. Bring 2 cups of water to a boil, and add in rinsed quinoa. Simmer for about 15 minutes until all water is absorbed. Quinoa should emit a small tail and become tender. Add quinoa to the remaining ingredients, and refrigerate for one half hour before serving.
Nutrition Facts (per serving): Calories: 99, Fat: 1 gram, Saturated fat: 0, Cholesterol: 1 mg, Sodium: 60 mg, Carbohydrate: 18 grams, Fiber: 2 grams, Protein: 3 grams
