You don’t have to feel guilty about this dish. It is whole grain, low in fat and heart healthy.
This recipe is heart healthy. This recipe is diabetes friendly.
Yield: 8 servings
Hummus:
Pita Chips:
For Hummus: Combine all ingredients in a food processor and blend until smooth, refrigerate until served.
For Pita Chips: Spray both sides with cooking spray and sprinkle with garlic powder. Broil on high for 5 minutes or until chips are crispy and slightly browned.
Nutrition Facts (per serving): Calories: 101, Fat: 2 grams, Saturated fat: 0, Cholesterol: 0, Sodium: 250 mg, Carbohydrate: 18 grams, Fiber: 3 grams, Protein: 4 grams
