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 Diabetic Recipe - Heart Healthy RecipeYield: 8 Servings  3 tsp olive oil
4 garlic cloves, peeled
2 springs of fresh rosemary
1 strip (3x1/2 in.) orange zest
1/4 cup orange juice
1 eight-ounce can no-salt added tomato sauce
1 large onion
2 large red bell peppers
1 medium eggplant, peeled
1 medium zucchini
2 cups plum tomatoes
1/3 cup chopped fresh basil
Chop vegetables into bite-size pieces pieces. In a large baking pan, combine the oil, garlic, rosemary, and orange zest. Heat until oil is warms, about 5 minutes.
Add onion, peppers, eggplant, and zucchini and stir. Cover, place in oven and cook until vegetables soften, about 16 minutes.
Remove pan from oven. Stir in tomato sauce and salt. Cook uncovered until warm about 7 more minutes.
Remove from oven, stir in tomatoes, orange juice and basil. Cover, put back in oven, and steam for 13 more minutes.
Remove from oven. Discard rosemary and orange zest and serve.
Nutrition facts (per serving): Calories: 125; Fat: 2g; Saturated fat: 0; Cholesterol: 0; Sodium: 33mg; Carbohydrate: 27g; Fiber: 9g; Protein: 5g | 
