Fill up on this side dish and save yourself the calories. It is only 53 calories per serving and loaded with vitamin C and fiber. And this salad will keep you full longer.
This recipe is heart healthy. This recipe is diabetes friendly.
Yield: 8 servings
In a small saucepan, boil vinegar, water, sugar, celery seed, salt and black pepper until sugar dissolves. Reduce heat to medium-low and simmer for 5 minutes. Remove from heat.
In a very large nonstick saucepan, warm the oil over medium-high heat. Add the cabbage, bell peppers, and onion and toss gently. Sauté, tossing often until vegetables begin to soften and cook down, 6 to 7 minutes.
Stir in the vinegar mixture and bring to a boil. Cover, reduce the heat and toss occasionally until the vegetables are very tender, 6 to 8 minutes.
Serve warm or chilled.
Nutritional Facts (per serving): Calories: 53, Fat: 3 grams, Saturated fat: 0, Cholesterol: 0, Sodium: 8 mg, Carbohydrate: 11 grams, Fiber: 2 grams, Protein: 1 gram
