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Pizza Bagels

This whole grain pizza bagel recipe can double as a healthy snack for kids after school or a fun breakfast.

 
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Having difficulty getting your kids to eat breakfast? Try this pizza bagel. It is whole grain and packed with antioxidants and fiber, and your kids will just be excited to eat pizza for breakfast.

This recipe is heart healthy. This recipe is diabetes friendly.

Yield: 2 servings

  • 1 (2 ounce) whole grain bagel, sliced
  • 2 Tbsp Italian style tomato sauce
  • 1/2 cup shredded, part skim mozzarella cheese
  • 1 tsp oregano
  • Preheat broiler or toaster over. Spread sauce and sprinkle oregano on each bagel half. Cover with shredded cheese. Broil until cheese is melted and bubbly.

    Nutritional Facts (per serving):Calories: 219, Fat: 6 grams, Saturated fat: 3 grams, Cholesterol: 18 mg, Sodium: 448 mg, Carbohydrate: 30 grams, Fiber: 4 grams, Protein: 13 grams

     
    Last Reviewed: October 2008




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