Wellness
Minimally Invasive Back Surgery Can Ease Back Pain
Mark McLaughlin, MD, a neurosurgeon at Hunterdon Medical Center, answers your questions about minimally invasive back surgery. Find a Family Practice Doctor and Stay Healthy
Hunterdon Healthcare’s network of top primary care physicians provides routine checkups, immunizations and screenings and treats you when you are sick. Find a primary care physician The Screenings and Medical Tests Every Adult Needs
Eye exams, hearing tests, colonoscopies. Follow our preventive health guidelines to learn what medical tests you need as you grow older and when should you have them. Hunterdon Healthcare Primary Care Physicians
Make the Most of Your Kids’ Well Checkups
Well child visits provide parents an opportunity to discuss their child’s emotions, learning and behavior, as well as general physical health when no illness is present. A Smarter Pillbox For Your Home
Hunterdon Medical Center now offers the Philips Medication Dispenser through its Hunterdon Lifeline program. Control Your Bladder with These Foods
If you have a bladder control or urinary incontinence problem, the foods you eat could be aggravating your condition. Here are some diet recommendations to help control your bladder. Do Grownups Need Shots, Too?
Back to school time means making sure the kids’ immunizations are up to date, but what shots do we need as adults? Why You Need A Family Doctor
Today’s family medicine physicians play a key role in preventing disease, coordinating care and maintaining an overall healthier society. Improve your Golf Game with Fitness Training
The Hunterdon Health and Wellness Center now offers Training Fore Golf, a specialized fitness program to improve your golf game and reduce your risk of injury. Learning CPR Can Save a Life
If you know how to perform Cardiopulmonary Resuscitation (CPR), you can double a person’s chance of surviving a heart attack. Fitting Fitness Into Your Budget
Feeling overwhelmed by the economy? Put down the stock
page and put on your
sweatpants. Your health is your
single best investment. How to Prevent Type 2 Diabetes
You can delay or prevent Type 2 diabetes by getting more exercise and making other lifestyle changes. The Center for Nutrition and Diabetes Management can help. Everything You Need to Know About Sleep Disorders but were too tired to ask!
Did you know sleep deprivation has been
associated with a range of health problems
from obesity and high blood pressure to
heart attack and stroke? Sleep More and Weigh Less
How much you sleep and even the quality of your sleep
may influence hormonal activity related to your appetite. What is Obstructive Sleep Apnea?
Do you wake up tired after a full nights sleep? You may have obstructive sleep apnea. Got a Cold? Learn the ABCs of Over the Counter Drugs
Learn about over the counter cold medications and which ones to avoid if you have asthma, diabetes, or high blood pressure. Safe Summer Travel Tips
With a few simple precautions, you can have a safe and fun summer Safe Summer Travel Tips
With a few simple precautions, you can have a safe and fun summer Know Your Genetic Risk for Cancer
Determine your genetic risk
factors for cancer and manage them
through prevention and early
detection
Beat the Bulge - How to Stop Weight Gain After Menopause
Cutting calories, strength training and managing stress can help you maintain a healthy weight as you age. Gaining weight after menopause doesn’t have to be inevitable.
Love Your iPod?
Tune In to Good Health
IPods are popular fitness tools and can motivate any workout but listening to them for extended periods of time can, eventually, affect your health.
Vaccines – What’s New?
Learn about immunization for vaccine-preventable diseases and the arrival of new or improved vaccines. Handy Tips To Keep You Healthy
The Hunt for Reliable Health Information on the Web
Simple Rules for Back to School
Help your child get back into the swing of school with these simple rules Healthy Ways to Beat Sugar Cravings
Here are some tips to keep your sweet tooth under control Show Some Sun Sense
Tips to protect you and your family from the damaging rays of the sun Stay Cool in the Summer Heat
As you enjoy the warm weather and sunshine this summer, take steps to avoid heat-related illnesses Taking A Trip Abroad? Make Time for Vaccinations
10 Tips to Keep Your Heart Healthy
Heart disease and stroke are cardiovascular diseases that kill nearly 500,000 women each year. Rescue Your Diet with Super Foods
There is an undeniable link between nutrition and good health. Manage Your Stress
Chronic stress is very unhealthy. Here are tips for managing stress and staying healthy. 10 Best Ways To Beat Stress
How does your heart handle stress?
Love Your Heart
Take these preventive steps to ward off heart disease Reasons to Quit Smoking
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