Healthy Aging

Care Connections Nursing Service Helps at Home
Care Connections is a service that provides nursing staff to help individuals at home with services not covered by many insurance plans.

Beat the Bulge - How to Stop Weight Gain After Menopause
Cutting calories, strength training and managing stress can help you maintain a healthy weight as you age. Gaining weight after menopause doesn’t have to be inevitable.

NeighborCare Program Supports Caregivers
NeighborCare places specially trained companions in homes to provide supervision, companionship and reminders for meals and medications

HMC Senior Services Team Helps You Live Younger, Longer
People are looking for ways to add more years to their lives. It’s just as important — and a lot more fun — to put more life in your years. How are you planning to get the most out of life?

Hunterdon Regional Community Health Comes to You
Experts help care for a patient’s medical and emotional needs right at home

10 Stress-Free Tips
Use these tips to help control your stress

Don't Forget to Stretch!

Exercise Should Be Fun and Easy
Exercise is important, keep it fun and easy and you'll find yourself achieving a healthy life

Stress Hurts!
Coping with stress is essential to living a healthy life

Hunterdon Behavioral Health: Let Us Help You Get Your Life Back
Our Inpatient Behavioral Health Unit is a 14-bed, voluntary facility that provides short-term, intensive treatment for those in need of psychiatric stabilization

Patient Care & Family Comfort In Your Home
HRCH offers access to high-quality home care services to meet individual needs

The Hunterdon Center For Healthy Aging
For everyone who wants to live younger, longer

We Can Help You Get A Good Night Rest
The HMC sleep disorder center can help you experience nights of restful sleep