Healthy Aging

The Screenings and Medical Tests Every Adult Needs
Eye exams, hearing tests, colonoscopies. Follow our preventive health guidelines to learn what medical tests you need as you grow older and when should you have them.

Safer Treatment Relieves Lower Back Pain
You may not need invasive surgery to solve lower back pain and numbness in your legs.

Control Your Bladder with These Foods
If you have a bladder control or urinary incontinence problem, the foods you eat could be aggravating your condition. Here are some diet recommendations to help control your bladder.

Home Health Services May Be a Lifesaver for Hunterdon Seniors
Hunterdon Home Health Services lets area seniors live at home independently.

Hunterdon Hospice Offers Compassionate Care
Hunterdon Hospice helps patients stay as comfortable as possible and offers physical, spiritual and emotional support.

Hunterdon Medical Center Offers Hearing Aid Services
Approximately one-third of Americans between the ages of 65 and 75 experiences hearing loss.

5 Coping TIPS for Caregivers
If you’re caring for a loved one with a serious illness, it can be overwhelming and the stress can take a toll on your body

Geriatric Assessment Helps Determine Senior Services
Geriatric assessment is a helpful way to determine individualized care for older adults.

Memory Center is a Valuable Resource for Older Adults in NJ
The Central Jersey Regional Memory Center, located at Hunterdon Medical Center, evaluates, diagnoses, treats and supports those concerned about their memory.

Visiting Health and Supportive Services Serves Hunterdon County for Over 50 Years
These services are invaluable to families caring for a loved one and to the patients themselves.

Take A Quick Hearing Test
If you have two minutes, you have time to take the Dial-A-Hearing Screening Test. Hunterdon Medical Center offers this telephone service free to members of the community.

Care Connections Nursing Service Helps at Home
Care Connections is a service that provides nursing staff to help individuals at home with services not covered by many insurance plans.

Beat the Bulge - How to Stop Weight Gain After Menopause
Cutting calories, strength training and managing stress can help you maintain a healthy weight as you age. Gaining weight after menopause doesn’t have to be inevitable.

NeighborCare Program Supports Caregivers
NeighborCare places specially trained companions in homes to provide supervision, companionship and reminders for meals and medications

HMC Senior Services Team Helps You Live Younger, Longer
People are looking for ways to add more years to their lives. It’s just as important — and a lot more fun — to put more life in your years. How are you planning to get the most out of life?

Hunterdon Regional Community Health Comes to You
Experts help care for a patient’s medical and emotional needs right at home

10 Stress-Free Tips
Use these tips to help control your stress

Don't Forget to Stretch!

Exercise Should Be Fun and Easy
Exercise is important, keep it fun and easy and you'll find yourself achieving a healthy life

Stress Hurts!
Coping with stress is essential to living a healthy life

Hunterdon Behavioral Health: Let Us Help You Get Your Life Back
Our Inpatient Behavioral Health Unit is a 14-bed, voluntary facility that provides short-term, intensive treatment for those in need of psychiatric stabilization

Patient Care & Family Comfort In Your Home
HRCH offers access to high-quality home care services to meet individual needs

The Hunterdon Center For Healthy Aging
For everyone who wants to live younger, longer

We Can Help You Get A Good Night Rest
The HMC sleep disorder center can help you experience nights of restful sleep