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Watch us Cook-Chicken Casserole - Health eCooking Show

This easy chicken casserole recipe is packed with flavor, plus it's low fat and low carb. Use left over chicken, low fat sour cream and cornflakes for a healthy crunch.     

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  Blueberry Crisp

Watch Us Cook Blueberry Peach Crisp with Crunchy Topping - Health eCooking Show

Fresh, seasonal blueberries and ripe peaches create a healthy dessert. This delicious, sweet and cholesterol free dessert is packed with antioxidants and flavor.     

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  Baked Crab Rangoon is a delicious and healthy alternative to fried crab cakes.

Baked Crab Rangoon

Baked Crab Rangoon is a heart healthy alternative to fried crab cakes. Serve the blended crab meat in wonton wrappers you buy in the produce aisle of the grocery store.     

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Healthy Deviled Eggs

This healthy deviled egg recipe uses avocado instead of mayo for a creamy texture and fresh lime juice for that extra kick of flavor.     

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  Serve this with celery and carrots instead of bread for an extra serving of vegetables!

Cheesy Spinach Artichoke Dip

This cheesy spinach artichoke dip is an INCREDIBLE hit at any party. It is super easy and super healthy. You can serve it with veggies or whole grain crackers. It is heart healthy.     

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Tangy Fruit Salsa with Cinnamon Chips

Try this yummy dish at your next get-together! It can be served as an appetizer, side dish or even a dessert.     

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No information in the Health eCooking Show is a substitute for medical advice or treatment for any medical condition. Baldwin Publishing strongly suggests that you use this information in consultation with your doctor or other health professional. Use or viewing of the Health eCooking Show signifies your understanding and agreement to the disclaimer and terms and conditions stated above.