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Search:  Fall 2006  Fall 2007  Fall 2008  Fall 2009  Spring 2007  Spring 2008  Spring 2009  Summer 2009  Winter 2007  Winter 2008  Winter 2009  Winter 2010	Special Event: The Heart of Healing Join us for an evening of inspirational stories of health and healing and learn how to live a happy, healthy life by listening to your heart. Read More...   The Healing Power of Friendship When Art Mercardo met Matt Crisci in the Lifestyle Change Program, he had no idea how their friendship would change his life. Art’s story was so inspiring Matt wrote a book about him. Read More...     Keep Your Nutrition Resolutions If you made a resolution to lose weight and eat more vegetables, these five tips can help. Read More...   Work out with a Friend Skipped another workout? Find a fitness buddy to keep you on track with these daily exercise ideas. Read More...   Genetic Testing Can Change Your Future With a simple test, you can identify the genetic factors that determine your risk for certain diseases. Read More...   Benefits of Vitamin D Vitamin D can help your heart, reduce the number of viruses you get and boost your bone health. Yet many people are deficient in Vitamin D. Read More...     Featured Recipe: Curried Lentil Stew Enjoy a taste of India with this flavorful, high protein vegetarian stew. Read More...     Meditation: Cultivating Compassion This beautiful meditation can help to heal your heart. Take a few deep breaths and rest your hands on your heart. Read More...     Our Healing Community The bonds people form in the Lifestyle Change Program at Scripps Center for Integrative Medicine exemplify the healing power of "we" and can last a lifetime. Read More...     March Events at a Glance Scripps Center for Integrative Medicine will host the following events in March. Read More...
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