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Workplace Workout Videos

 

Workplace Workout Videos

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License workout videos for wellness programs

Energize your office staff with a daily video exercise they can do right at their desks.

Baldwin Publishing’s workout videos motivate employees to keep active, even in the office. Our easy-to-do exercise videos encourage employees to stand up, stretch and complete a quick workout. All workout videos are approved by medical professionals to help energize your workforce.


A few sample videos:

Back Pain Relief

Sitting for a long time may cause upper back muscles to
tighten. This exercise can help.

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Ease Sciatica Pain

Watch this video and learn how you can ease sciatica
pain right at your desk.

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Yoga Energy Boost

Need a quick energy boost in the middle of the work day?
Try this yoga pose right now.

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