Energize your office staff with a daily video exercise they can do right at their desks.
Baldwin Publishing’s workout videos motivate employees to keep active, even in the office. Our easy-to-do exercise videos encourage employees to stand up, stretch and complete a quick workout. All workout videos are approved by medical professionals to help energize your workforce.
A few sample videos:
Back Pain Relief
Sitting for a long time may cause upper back muscles to tighten. This exercise can help.